To our students,
We know that with the current COVID-19 situation, this is a time of stress and worry for many. It’s time to put into practice the skills you have been working on on the mat - grounding yourself in the present moment in a time of rapid change; allowing yourself to sit with the uncomfortable thoughts and emotions so they can move through you rather than be suppressed; treating yourself and others with kindness. We encourage you to do whatever you need to do to stay calm and connected.We would also like to assure you that the health and safety of our staff and students is of paramount importance.
Due to the government shutdown, our studios have unfortunately been closed. We are however still teaching over 30 online classes a week including Bikram, Yin, Hot Pilates and Core & More. For each class there will be an opportunity before and after each class to catch up with the other students on-line to keep the social side of things buzzing.
We will also be organising some fun online events, guest teachers and more, so stay tuned.
Thank you for your support and cooperation.
Clean hands. Open heart.Namaste.
Now for the details:
You must have a valid pass to attend classes, if you do not have a valid pass, contact Linda: 0421 872 885
If you want to attend a class in RED please contact Amy for the zoom link: 0419 184 667
If you want to attend a class in PURPLE please contact Linda for the zoom link: 0421 872 885
Please note: With your valid studio pass (whether it’s for the Modbury, Glenelg or City Studio) you are able to attend any class via zoom. If you want to do a mixture of purple and red classes, please contact both Linda and Amy for both links..
To access online classes in RED, please text message Amy on 0419 184 667
To access online classes in PURPLE, please text message Linda on 0421 872 885
Once you have your zoom link, no need to book just zoom-in,