Doesn’t this sound divine? We are so excited! Come in and join us for a lovely session of Yin Yoga and Sound Mediation….
Physical benefits: o Reduction of pain o Increased Immune function o Stress reduction and relaxation o Super-boosted healing response o Relief from depression and anxiety o Increased work productivity and focus o Cessation of sleep disorders and insomnia o Physical healing for illness and disease o Enhanced energy levels throughout the day
-When: Sunday 14th April- Bikram Yoga Modbury
-Time: 12pm- 1pm- Yin Yoga
1:15pm- 2:15pm Sound Mediation
Sunday 26th April- Bikram Yoga Glenelg -Time: 6pm- 7pm- Yin Yoga 7:15pm- 8:15pm Sound Mediation
-Cost: $25 for members, $40 for non-members
-Get in quick! To secure your spot email Linda: Bikramyogaglenelg@gmail.com alternatively you can speak to one of our teachers at the front desk!