Mediation Seminar

Come along and join us for blissful afternoon filled with yin yoga meditations!

When and where: Saturday 13th of Oct at Bikram Yoga Glenelg

We have a wonderful day planned…


12pm-1pm: Yin Yoga class

1pm-2pm: Will be spent practising a range of different meditation techniques that you can use at home and easily integrate into your everyday life.


The seminar will include:

- Neurological benefits of meditation

- Mindfulness meditation

- Beginner kundalini meditations

- Manifestation meditation

For more details talk to use at reception or email Linda at: bikramyogaglenelg@gmail.com




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City Enquiries:

 

Amy

p: 0419184667

e: amy@adelaideyoga.com.au

Modbury and Glenelg Enquiries:

Linda

 

p: 0421872885

 

e: bikramyogaglenelg@gmail.com

 

Adelaide's Original Home of Hot Yoga / Hot Pilates / Yin Yoga

© 2015 by Bikram Yoga Adelaide.