We recommend:

  • No eating 2-3 hours before class

  • Bring a big towel, water and mat (rental mats $2)

  • Thin sticky yoga mats only, thick foam camping mats not suitable

  • Dress like you would to a gym, shorts, singlet, no shoes.

  • Bring a change of clothes for after

  • Be prepared to sweat and work hard

  • First timers arrive 15 minutes before class to register

  • Classes start on time - no late comers

  • Shower facilities available

  • NO BOOKINGS NECESSARY - JUST ROCK UP!

 

 

 

Just rock up 10 minutes before class. Bring a mat, towel and water.

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City Enquiries:

 

Amy

p: 0419184667

e: amy@adelaideyoga.com.au

Modbury and Glenelg Enquiries:

Linda

 

p: 0421872885

 

e: bikramyogaglenelg@gmail.com

 

Adelaide's Original Home of Hot Yoga / Hot Pilates / Yin Yoga

© 2015 by Bikram Yoga Adelaide.

No bookings necessary.
Just rock up!