Adelaide Bikram Yoga College of India

Public Holidays -  3 Classes only, 9.30am, 12.00pm and 4.00pm.

  We are closed 9th July, to honour the anniversary of Bikrams Guru, Bishnu Ghosh's Death.        

We recommend:

• No eating 2-3 hours before class
• Bring a big towel, water and mat (rental available for free)
• Thin sticky yoga mats only, thick foam camping mats not suitable
• Dress like you would to a gym, shorts, singlet etc.
  Bring a change of clothes for after.
• Be prepared to sweat and work hard
• First timers arrive 15 minutes before class to register
• Classes start on time - no late comers
• Shower facilities available