Blog

Join us on our 30 Day Challenge! #BETHEBESTVERSIONOFYOU The Challenge begins Monday, 12th April 2021. Take on the challenge of completing...

CERTIFIED. INSURED. PODIUM READY. For the first time in South Australia, Align Hot Pilates is offering a teacher training course! Become...

Come and try a class and enjoy some refreshments! New students practise for free. Join our community and check out what the sweat life can d

As we count down to 2021, get ready for the 21-Day Movement Challenge! 2020 has been full of curveballs & uncertainty but has also shown...

"Bikram Yoga has helped to transform my life in so many more ways than just physically." - Daniel Sheehan shares his experience with us.

We are delighted to launch our new website and blog! We hope you like the fresh new look of our website and improved layout.