Blog

Introduction to Qigong with Paula Sunday, 13th June (10:00am – 11:00am) Info Non-heated room. Bring along: mat, towel, water & wear...

Amy Kreminski is an International Yoga Sports Federation certified A level judge - one of only two in Australia!

Join us on our 30 Day Challenge! #BETHEBESTVERSIONOFYOU The Challenge begins Monday, 12th April 2021. Take on the challenge of completing...

Posture Workshop with Claire – The Key Concepts and Effective Dialogue Instructions of Bikram Yoga Saturday, 10th April 2021 1:00pm –...

Beginner's Yoga Workshop with Shannon Saturday, 6th March 2021 11:00am - 1:00pm Learn the foundations of your Bikram Yoga practice. In...

Join Humans of Bikram Yoga in celebrating its launch as the First International Virtual Bikram Yoga School! Our lovely teachers Amy &...

Intermediate Workshop (Yoga Sport) with Candice Saturday, 13th February 11:00am - 1:00pm Investment: $15 for Premium Members/Wellness...

CERTIFIED. INSURED. PODIUM READY. For the first time in South Australia, Align Hot Pilates is offering a teacher training course! Become...

Come and try a class and enjoy some refreshments! New students practise for free. Join our community and check out what the sweat life can d

As we count down to 2021, get ready for the 21-Day Movement Challenge! 2020 has been full of curveballs & uncertainty but has also shown...

We all breathe. There may be common signs that you have dysfunctional breathing; snoring, yawning... Restore your breathing through Buteyko!

Join us for a special class on NYE, so we can say goodbye to 2020 and bring in the new year 2021 together feeling healthy & grounded!

Immerse your senses with a workshop & guided meditation using essential oils. It’s sure to be a relaxing, uplifting, & pure delight for all!

Here at Bikram Yoga Adelaide, we are committed to supporting the mental health and wellbeing of the people in our community.