CLASSES

No bookings neccessary! Just walk in15 minutes before class.
Bring a mat, towel and water.

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We recommend:

• No eating 2 - 3 hours before class

• Thin sticky yoga mats (3 - 6mm), thick foam exercise mats not suitable

• Dress in whatever you feel comfortable working out in

• Be prepared to sweat and work hard

• Classes start on time - NO LATE-COMERS!

• Shower facilities available - Bring another towel and change of clothes if you'd like to shower

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Beginners - Click here for more information!

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