Core Flow

50mins, no heat

A 60 minute flow class focusing on strength, flexibility, endurance and body stability. A great way to strengthen your body, mind and connection to breath. Suitable for all fitness levels.


Available at Modbury and Glenelg studios. 

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City Enquiries:



p: 0419184667


Modbury and Glenelg Enquiries:



p: 0421872885




Adelaide's Original Home of Hot Yoga / Hot Pilates / Yin Yoga

© 2015 by Bikram Yoga Adelaide.