Core Flow

50mins, no heat

A 60 minute flow class focusing on strength, flexibility, endurance and body stability. A great way to strengthen your body, mind and connection to breath. Suitable for all fitness levels.

 

Available at Modbury and Glenelg studios. 

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City Enquiries:

 

Amy

p: 0419184667

e: amy@adelaideyoga.com.au

Modbury and Glenelg Enquiries:

Linda

 

p: 0421872885

 

e: bikramyogaglenelg@gmail.com

 

Adelaide's Original Home of Hot Yoga / Hot Pilates / Yin Yoga

© 2015 by Bikram Yoga Adelaide.

No bookings necessary.
Just rock up!