30 Day Challenge
Time & Location
About the Event
Join us on our 30 Day Challenge! #BETHEBESTVERSIONOFYOU
The Challenge begins Monday, 12th April 2021.
Take on the challenge of completing 30 classes in 30 days, whether it be:
- Bikram Yoga to practise your open-eye meditation, work on strength, flexibility, focus & endurance
- Align Hot Pilates to build muscle & tone up
- Vinyasa Flow to create strength, flexibility, body stability & tune in to your breath
- Yin Yoga to restore, slow down, still the mind & practise mindfulness
- Online classes count too!
The classes on offer at our 3 studios and online provide you with the opportunity to keep up a daily practice. You might like to set your intentions to deepen your understanding of your practice, master a pose that you’re currently struggling with, practise more mindfully, or maybe you just want to be the best version of yourself! Daily practice will teach you how to be more mindful in your everyday life, provide your body with more energy & create an overall great feeling through self-love & discipline. Practise with many