Wellbeing & Resilience Workshop with Katrina Webb
Time & Location
About the Event
Katrina Webb is recognised and acknowledged for her success as a Paralympic athlete. She has won Gold, Silver and Bronze medals in athletics at three Paralympic Games.
She was the first torchbearer to enter the Stadium for the Opening Ceremony of the Sydney 2000 Paralympic Games and in 2006 Katrina was selected on behalf of the International Paralympic Committee to speak at the United Nations in New York.
Off the track, Katrina is the Director of Silver 2 Gold High-Performance Solutions which specializes in powering organisations, teams and individuals best. She is also a global ambassador for the International Paralympic Committee. Due to her own experience in dealing with a disability and a deep love of helping others, Katrina is the Founder and Director of Newday Leadership a platform to inspire leadership for the greater good.
Katrina Webb is an international speaker, leadership and personal mastery consultant, trainer in Wellbeing and Resilience and a physiotherapist. Katrina loves to be challenged. She has walked the Kokoda track and has trekked to Basecamp Everest twice. She is also a mother to not just one, but to three beautiful boys. Katrina will be heading to the Tokyo Paralympics Games on August 19 to work with Ch 7 as a reporter.
As part of our Mindfulness Movement Challenge for Mental Health Awareness Month at our studios, we are offering seminars along with our challenge during the month of October to equip you with the knowledge and tools to keep you committed! The challenge will help you to develop healthy habits, increase community and increase mental health awareness.
In light of October being Mental Health Awareness month in Australia, we wish to shine a light on a dark subject. We know life can be overwhelming at times... and given the current climate of the world... The National Mental Health Month 2021 Awareness Campaign theme is: 'Post Pandemic Recovery Challenges and Resilience'. So many people, businesses, countries out there are still facing unprecedented challenges due to the COVID-19 pandemic.
It is only human nature for us to move, yet often we find ourselves seated in traffic, surrounded by technology…. And then we come home and find ourselves again in front of our devices. Amongst our busy schedules, we also find ourselves always on the go, with no time to actually nourish our minds and bodies with things that are good for us - meditation and exercise!
- Casuals & Non-Members$25+$0.63 Service fee$25+$0.63 Service fee0$0
- Members & Concession$19+$0.48 Service fee$19+$0.48 Service fee0$0