Yoga Sport (Intermediate Series) Workshop with Amy

Yoga Sport (Intermediate Series) Workshop with Amy

Sunday, 30th May 11:00am - 1:00pm

Investment:

$25 for Premium Members/Wellness Membership

$40 for Non-Members

Take your practice to the next level & build upon the 26 postures you know and love!

Are you wanting to:

• Take your practice to the next level

• Reach for the stars

• See what your mind & body is capable of

• Have the opportunity to join competition training?

Join Amy to learn the Intermediate series. 26 postures you already know, and 29 you don’t! Learn the foundational aspects of yoga postures: backbends, forward compressions, tractions, twists, lifts & inversions! Amy Kreminski is an International Yoga Sports Federation certified A level judge - one of only two in Australia! Take this opportunity to learn from one of the best! All levels welcome, and modifications will be shown to make this practice work for YOU! Upon completion of the workshop, you will be invited to practice the intermediate series weekly with Amy.

Bring along: mat, towel, water, pen & paper, and comfortable clothes (suitable for doing postures). Non-heated room.