Join date: Nov 12, 2020
May 15, 2021 ∙ 1 min
Introduction to Qigong with Paula
Introduction to Qigong with Paula Sunday, 13th June (10:00am – 11:00am) Info Non-heated room. Bring along: mat, towel, water & wear...
Dec 30, 2020 ∙ 2 min
Buteyko Breathing Workshops (Breathing Re-Training)
We all breathe. There may be common signs that you have dysfunctional breathing; snoring, yawning... Restore your breathing through Buteyko!