We recommend:

  • No eating 2-3 hours before class

  • Bring a big towel, water and mat (rental mats $2)

  • Thin sticky yoga mats only, thick foam camping mats not suitable

  • Dress like you would to a gym, shorts, singlet, no shoes.

  • Bring a change of clothes for after

  • Be prepared to sweat and work hard

  • First timers arrive 15 minutes before class to register

  • Classes start on time - no late comers

  • Shower facilities available

  • NO BOOKINGS NECESSARY - JUST ROCK UP!

 

 

 

TIMETABLE

 

CITY STUDIO

 

PUBLIC HOLIDAYS

 

7.45am, 9.30am and 4.00pm ONLY.

 

GLENELG STUDIO

 

PUBLIC HOLIDAYS

 

8.00am, 10.00am and 3.00pm ONLY.

MODBURY STUDIO

 

PUBLIC HOLIDAYS

 

8.00am, 10.00am and 3.00pm ONLY.

Just rock up 10 minutes before class. Bring a mat, towel and water.

  • Facebook - Black Circle
  • Black Instagram Icon
  • Black LinkedIn Icon
  • Black Tumblr Icon
  • Black Twitter Icon

City Enquiries:

 

Amy

p: 0419184667

e: amy@adelaideyoga.com.au

Modbury and Glenelg Enquiries:

Linda

 

p: 0421872885

 

e: bikramyogaglenelg@gmail.com

 

Adelaide's Original Home of Hot Yoga / Hot Pilates / Yin Yoga

© 2015 by Bikram Yoga Adelaide.

No bookings necessary.
Just rock up!